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Frequently Asked Questions

Highlands Health

Frequently Asked Questions

Women experiencing hormone imbalances due to menopause, perimenopause, or other conditions affecting estrogen, progesterone, and testosterone levels often benefit from BHRT.

Common Symptoms:

  • Hot flashes and night sweats

  • Irregular or missed periods (perimenopause)

  • Vaginal dryness, irritation, or painful intercourse

  • Low libido or sexual dysfunction

  • Mood swings, anxiety, depression, or irritability

  • Fatigue and low energy

  • Brain fog, memory difficulties, and trouble concentrating

  • Weight gain, especially around the abdomen

  • Sleep disturbances or insomnia

  • Thinning hair or hair loss

  • Decreased muscle strength

  • Joint pain or stiffness

  • Osteopenia or osteoporosis risk

  • Dry skin or changes in skin texture

  • Urinary urgency or frequency

  • Reduced overall sense of well-being

Contraindications and Cautions:

BHRT may not be appropriate or requires careful evaluation in women with:

  • History of hormone-sensitive cancers (breast, uterine, ovarian)

  • Active or recent blood clots or history of deep vein thrombosis (DVT) or pulmonary embolism (PE)

  • Uncontrolled hypertension or cardiovascular disease

  • Liver disease or impaired liver function

  • Undiagnosed abnormal vaginal bleeding

  • Known or suspected pregnancy

  • History of stroke or transient ischemic attack (TIA)

  • Allergies to hormone formulations used

Women with these conditions need thorough evaluation and alternative therapies may be considered.

Men with clinical signs of low testosterone confirmed by lab tests often benefit from TRT, especially when symptoms affect quality of life.

Common Symptoms:

  • Low libido or sexual dysfunction (including erectile dysfunction)

  • Fatigue and decreased energy levels

  • Depression, mood swings, irritability

  • Difficulty concentrating and memory issues

  • Loss of muscle mass and strength

  • Increased body fat, particularly abdominal fat

  • Decreased bone density or risk of osteoporosis

  • Sleep problems or insomnia

  • Reduced motivation or drive

  • Decreased facial and body hair growth

  • Gynecomastia (breast enlargement)

  • Mild anemia or low red blood cells

  • Infertility or low sperm count (in some cases)

  • General feelings of decreased vitality and well-being

Contraindications and Cautions:

TRT is not recommended or requires careful assessment in men with:

  • Prostate or breast cancer (active or suspected)

  • Elevated prostate-specific antigen (PSA) without urology evaluation

  • Severe untreated obstructive sleep apnea

  • Uncontrolled heart failure or significant cardiovascular disease

  • Polycythemia (high red blood cell counts)

  • Recent history of stroke or myocardial infarction (heart attack)

  • Severe untreated lower urinary tract symptoms (LUTS)

  • Known hypersensitivity to testosterone or formulation ingredients

Men with these conditions should be evaluated carefully, and TRT should only be started with specialist input or after managing contraindications.

  • BHRT uses bioidentical hormones that are chemically identical to the hormones naturally produced by your body, whereas traditional HRT may use synthetic or animal-derived hormones.
  • Benefits of BHRT:
    • It’s believed to be safer and more effective in mimicking natural hormone cycles.
    • Often results in fewer side effects and is tailored to individual needs.
  • Yes, BHRT can significantly improve bone density in women, reducing the risk of osteoporosis, especially during menopause when estrogen levels drop.
  • How it works:
    • Estrogen plays a critical role in maintaining bone health, and BHRT helps replenish these levels, preventing bone loss.
  • Other benefits of improved hormone balance include better joint health and reduced risk of fractures.

Bioidentical Hormone Replacement Therapy (BHRT) uses hormones that are chemically identical to those naturally produced by your body. These hormones are typically derived from plant sources like soy or yams and are formulated to match your body’s own estrogen, progesterone, testosterone, and other hormones.

Traditional Hormone Replacement Therapy (HRT), by contrast, uses synthetic or animal-derived hormones. While they have similar effects, their chemical structure differs slightly from the hormones your body produces naturally.

Key Differences Explained

1. Hormone Structure

  • BHRT: Uses hormones that are molecularly identical to human hormones.

  • Traditional HRT: Uses synthetic or animal-derived hormones with slight structural differences.

2. Customization

  • BHRT: Often personalized based on your hormone levels and symptoms. Compounded to fit individual needs.

  • Traditional HRT: Typically prescribed in standard doses with less room for customization.

3. Hormone Sources

  • BHRT: Derived from plant sources such as soy or yams.

  • Traditional HRT: May be synthetic or derived from animals (e.g., conjugated equine estrogens from horse urine).

4. Delivery Methods

  • BHRT: Available in various forms, including creams, gels, pellets, injections, and custom-compounded pills.

  • Traditional HRT: Usually available in pills, patches, or creams—most commonly in standard formulations.

5. Safety and Regulation

  • BHRT: Perceived by some as more “natural” and potentially associated with fewer side effects. However, compounded BHRT is not FDA-approved, and research is still ongoing.

  • Traditional HRT: Includes FDA-approved products with well-documented risks and benefits based on decades of clinical research.


What This Means for You

BHRT may offer a more tailored, individualized approach to hormone replacement, often based on hormone testing through saliva, blood, or urine. Traditional HRT is often more standardized, making it easier to regulate and monitor but with less customization.

Ultimately, the right option depends on your personal health history, symptoms, and goals. Always consult with your provider to determine the most appropriate therapy for your needs.

  • Yes, hormone therapy can help improve cognitive function in both men and women by restoring balance to key hormones that influence brain health.

    • For women, Bio-Identical Hormone Replacement Therapy (BHRT) can support memory, focus, and mental clarity—especially during menopause, when estrogen levels decline. Balanced estrogen levels have been linked to improved mood, reduced brain fog, and better overall cognitive performance.

    • For men, Testosterone Replacement Therapy (TRT) helps optimize testosterone levels, which play a crucial role in maintaining focus, mental sharpness, and mood stability. Men experiencing low testosterone may notice improvements in concentration, motivation, and emotional well-being with TRT.

    Additional cognitive benefits may include:

    • Reduced brain fog

    • Improved mood regulation

    • Enhanced clarity and focus

  • Regular monitoring is essential for both men and women on BHRT to ensure optimal results and adjust dosages as needed.
    • Blood tests are conducted every 3 to 6 months to track hormone levels.
    • Ongoing evaluations help identify any potential side effects or areas that need adjustment.
  • Adjustments may be necessary to balance hormones and ensure that treatment remains effective and safe.

TRT is primarily used to treat men with clinically low testosterone levels, helping to relieve symptoms such as fatigue, reduced muscle mass, and low libido. While not intended solely for athletic enhancement, TRT can indirectly improve performance in men who have testosterone deficiency.

How it helps:

  • Increased testosterone levels support lean muscle growth, faster recovery after workouts, improved stamina, and overall physical performance.

  • TRT can also help reduce body fat, contributing to a stronger, more defined physique.

Important Note:
TRT is not prescribed for performance enhancement alone. It is a medical treatment designed to correct hormonal imbalances confirmed through lab testing and used under clinical supervision.

  • Side effects often improve over time as the body adjusts.

  • Speak with your provider if you are having side effects so your dose can be adjusted accordingly.

  • Taking medication with or after meals may reduce nausea.

  • Staying hydrated helps prevent constipation and dizziness.

  • Report any severe or persistent symptoms to your healthcare provider promptly.

  • Common Side Effects (usually mild to moderate):

    • Nausea (most common, especially when starting or increasing dose)

    • Vomiting

    • Diarrhea

    • Constipation

    • Abdominal pain or discomfort

    • Bloating or gas

    • Decreased appetite (intentional but can feel unpleasant at first)

    • Headache

    • Fatigue or weakness

    Less Common but Important Side Effects:

    • Injection site reactions (redness, swelling, itching)

    • Dizziness

    • Heartburn or acid reflux

    • Indigestion

    Rare but Serious Side Effects (require immediate medical attention):

    • Pancreatitis (severe persistent abdominal pain, possibly with vomiting)

    • Gallbladder disease (pain in upper right abdomen, jaundice)

    • Kidney injury (changes in urination, swelling, fatigue)

    • Severe allergic reactions (rash, itching, swelling, difficulty breathing)

    • Thyroid tumors (rare; typically monitored in animal studies, but patients with history of medullary thyroid carcinoma should avoid GLP-1s)

Yes, weight regain can happen if the medication is stopped and healthy habits are not maintained. These treatments help regulate appetite and metabolism, so once they’re no longer in your system, your body may gradually return to old patterns without the right support.

How to Help Maintain Your Results:

  • Stay consistent with healthy eating and regular physical activity

  • Consider ongoing nutritional counseling or health coaching for continued support

  • In some cases, your provider may recommend a maintenance dose to help stabilize your progress

The key to lasting results is using the medication as part of a long-term lifestyle change, not as a quick fix.

  • The length of treatment depends on your individual goals and how your body responds over time.

    • Some people reach their weight loss goals within 6 to 12 months

    • Others may benefit from longer treatment or maintenance doses to help keep the weight off

    • Your provider will regularly evaluate your progress and adjust the plan as needed

    Treatment is not one-size-fits-all. The focus is on creating a long-term strategy that supports lasting results and overall health.

  • No,  at this time, we do not offer payment. via medical insurance  or FSA. but. we. can provide a detailed receipt.  so you can apply for reimbursement of your cost.